https://www.rockroot.ca/about daily 0.75 2025-05-27 https://images.squarespace-cdn.com/content/v1/59054e8b3e00be15fee5a5d5/1606071313253-IMEJAB7Q613TOC5UV6XO/rockrootbc_kristen_dlp_kelowna+photography-63.jpg Purpose https://images.squarespace-cdn.com/content/v1/59054e8b3e00be15fee5a5d5/1554830628754-ENK7XAKV3J1KSWNHIE45/20160820_200524.jpg Purpose - KRISTEN KOEPKE, RMT I grew up playing ice hockey competitively. Yoga and manual therapy helped me offset the physical demands of sport. After losing my title as “varsity athlete,” these practices became vehicles for internal observation, helping me rediscover my sense of self. I pursued yoga teacher training and certified with Yoga Alliance in 2015. Through yoga, I uncovered my calling to connect through touch. I graduated from Okanagan Valley College of Massage Therapy and became a registrant (RMT) with the College of Massage Therapists of British Columbia in 2020. I’m currently a fourth year student at the Canadian School of Osteopathy. What grounds me? My philosophy is to inhabit reality with elevated curiosity. I feel most at home on mountaintops. I prioritize play. I crave movement - biking, hiking, skiing, you name it. I practice stillness daily. My greatest vice is a jar of peanut butter. I’m a word nerd. I love solving puzzles. I’m a lifelong learner and unlearner. I relish 1:1 conversations - the deep ones that feel like therapy sessions. I’m mother to a toddler and pup who remind me to seek joy and practice patience daily. https://www.rockroot.ca/words daily 0.75 2021-02-07 https://www.rockroot.ca/books daily 0.75 2024-09-20 https://www.rockroot.ca/terms-conditions daily 0.75 2020-06-18 https://www.rockroot.ca/covid-19-safety-plan daily 0.75 2022-05-26 https://www.rockroot.ca/massage daily 1.0 2026-03-05 https://images.squarespace-cdn.com/content/v1/59054e8b3e00be15fee5a5d5/1605726704692-ODBIXHGF8C7E62TB8ZKA/rockrootbc_kristen_dlp_kelowna+photography-4+%281%29.jpg Massage