https://www.rockroot.ca/about daily 0.75 2026-10-08 https://images.squarespace-cdn.com/content/v1/59054e8b3e00be15fee5a5d5/1606071313253-IMEJAB7Q613TOC5UV6XO/rockrootbc_kristen_dlp_kelowna+photography-63.jpg Purpose https://images.squarespace-cdn.com/content/v1/59054e8b3e00be15fee5a5d5/1554830628754-ENK7XAKV3J1KSWNHIE45/20160820_200524.jpg Purpose - ABOUT ME Hi! I'm Kristen Koepke (kep-key) - RMT and fourth year manual osteopathy student. I'm a facilitator of feeling and catalyst for change. I love solving puzzles. Chronic pain with no explanation? Symptoms that feel deeper than biomechanics alone? I'm your gal. I grew up playing ice hockey competitively. Yoga and manual therapy helped me offset the physical demands of sport. After losing my title as “varsity athlete,” these practices became vehicles for internal observation and helped me rediscover my sense of self. I pursued yoga teacher training and certified with Yoga Alliance in 2015. While teaching, I discovered my calling to connect through touch. I graduated from Okanagan Valley College of Massage Therapy and became a registrant (RMT) with the College of Massage Therapists of British Columbia in 2020. I’m currently pursuing my manual osteopathy diploma with the Sutherland-Chan School of Osteopathy. My philosophy is to inhabit reality with elevated curiosity. I crave movement and prioritize play. I feel most at home on mountaintops. I need stillness to recharge. My greatest vice is a jar of peanut butter. I’m a word nerd. I’m a lifelong learner and unlearner. I relish 1:1 conversations - the deep ones that feel like therapy sessions. I'm mother to two boys and a pup who remind me to seek joy and practice patience daily. We also love collecting rocks. https://www.rockroot.ca/words daily 0.75 2021-02-07 https://www.rockroot.ca/books daily 0.75 2024-09-20 https://www.rockroot.ca/terms-conditions daily 0.75 2020-06-18 https://www.rockroot.ca/covid-19-safety-plan daily 0.75 2022-05-26 https://www.rockroot.ca/massage daily 1.0 2026-10-08 https://images.squarespace-cdn.com/content/v1/59054e8b3e00be15fee5a5d5/1605726704692-ODBIXHGF8C7E62TB8ZKA/rockrootbc_kristen_dlp_kelowna+photography-4+%281%29.jpg Massage